Tag Archives: PSM

Meditation

This morning, another new study was announced on all media touting more of the benefits of meditation. This one was centered around infertility and stress as a major contributor. Of course, meditation and yoga were given as best therapies.   … Continue reading

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Meditation

February Primordial Sound Meditation Instruction:   2/15, 2/16, and 2/22 March Primordial Sound Meditation Instruction:  3/8, 3/9 and 3/15   Primordial Sound Meditation, as taught by the Chopra Center for Well Being, is the gold standard of meditation techniques. As … Continue reading

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Meditation

As taught by The Chopra Center for Wellbeing! Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. PSM, Primordial Sound Meditation, uses individually selected sounds of nature called mantras to disconnect us from … Continue reading

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Twenty Surprising Benefits of Meditating

As Tess prepares of offer her first Primordial Sound Meditation course at Joyful Yoga, we wanted to remind you that meditating has MANY hidden benefits. This information is courtesy of Arina Nikitina (http://www.arinanikitina.com/20-surprising-benefits-of-meditation-everyone-should-know.html).   20 Surprising Benefits of Meditation Everyone … Continue reading

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