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Joyful Yoga
Tag Archives: Joyful Yoga
Joyful Satsang with Susan Saturday, February 1st: 12 – 1 PM Sit together in truth. Share, listen, strengthen community. Meetings do not include asana and are donation-based. Anatomy, Physiology & Asana with Aleen February 7 – 9: 6:30 … Continue reading
Ayurveda at Home
Ayurveda 101 Sunday Feb 23, 1- 6pm Learn the tools to keep you mindbody constitution in balance! (Please sign up by Thurs, 2/20!) We will soon be moving into Kapha season. Going from the cold, dry Vata time of … Continue reading
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Tagged ayurveda, Ayurveda 101, Ayurveda at Home, doshas, Joyful Yoga
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Fantastic February
In this the month of love and compassion, we celebrate this most precious of emotions in all its many forms, the romantic love of our partners in life, the endless and amazing love for our children and theirs, the ever … Continue reading
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Tagged February Newsletter, heart chakra, Joyful Yoga, love, new location
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Shirodhara and January Specials
Have you experienced Shirodhara Heavenly Head Massage? Shirodhara, an element of Ayurvedic medicine, has been used for 5,000 years in India but has only recently been “discovered” by the West. Fittingly, Shirodhara today combines ancient Ayurvedic wisdom with modern health … Continue reading
The Boutique at Joyful Yoga
What’s New? New JoYo Logo T’ s, tanks New tops from Bali. We also have new Ayurvedic products to balance your doshas from Maharishi Ayurveda Fine Jewelry pieces from Bellastae, including the Green Flash embracelet. Each embracelet contains 236 carats … Continue reading
Meet Stacey Adams, Massage Therapist
Stacey Adams is a well-trained Massage Therapist who takes a holistic approach in assisting people out of pain, and into relaxation. Whether from injuries, postural distortions or chronic disorders, she feels therapeutic massage leads to a happier and healthier life. … Continue reading
October’s Autumnal Abundance: Feeling Our Way into Fall
Greetings, fellow yogis and yoginis, and welcome back snowbirds! Don’t forget, we have moved 2 blocks west on Pelican Landing Parkway. Turn left into the parking lot immediately before the gate house for Pelican Landing. We occupy the 3-story building … Continue reading
The Summer Yoga Challenge Continues
July schedule changes / additions: Our July Schedule is available here. Man Mondays! For the summer months, all classes on Monday are only $10 drop-in for men. If you have a current class pass, you can still pay … Continue reading
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Tagged Joyful Yoga, man mondays, personal coaching, satsang, yoga challenge
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Ayurvedic Techniques to Cool the Summer Heat
SITALI PRANAYAMA, Cooling Breath for Pitta Season This cooling breath is used to release heat and cool the entire body. Roll the tongue into a tube (as best as you can) and stick the tip of the tongue out of … Continue reading
Posted in Ayurveda, Self-help, Uncategorized, wellness
Tagged Alzheimer's, ayurveda, Joyful Yoga, massage, The Spa at Joyful Yoga
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Know thyself: Facing who you are through yoga
(Thank you, News-Press and Nancy Loughlin, for this great article!) Wynn DePasquale joins her classmates in a boat pose at Christian Yoga class in Fort Myers on Tuesday morning. Guy Tubbs/The News-Press Written by Nancy B. Loughlin … Continue reading