Tag Archives: Joyful Yoga

Joyful Satsang with Susan                         Saturday, February 1st: 12 – 1 PM Sit together in truth. Share, listen, strengthen community.   Meetings do not include asana and are donation-based. Anatomy, Physiology & Asana with Aleen        February 7 – 9: 6:30 … Continue reading

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Ayurveda at Home

Ayurveda 101 Sunday Feb 23, 1- 6pm Learn the tools to keep you mindbody constitution in balance! (Please sign up by Thurs, 2/20!)   We will soon be moving into Kapha season. Going from the cold, dry Vata time of … Continue reading

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Fantastic February

In this the month of love and compassion, we celebrate this most precious of emotions in all its many forms, the romantic love of our partners in life, the endless and amazing love for our children and theirs, the ever … Continue reading

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Shirodhara and January Specials

Have you experienced Shirodhara Heavenly Head Massage? Shirodhara, an element of Ayurvedic medicine, has been used for 5,000 years in India but has only recently been “discovered” by the West. Fittingly, Shirodhara today combines ancient Ayurvedic wisdom with modern health … Continue reading

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The Boutique at Joyful Yoga

What’s New? New JoYo Logo  T’ s, tanks New tops from Bali. We also have new Ayurvedic products to balance your doshas from Maharishi Ayurveda Fine Jewelry pieces from Bellastae, including the Green Flash embracelet. Each embracelet contains 236 carats … Continue reading

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Meet Stacey Adams, Massage Therapist

Stacey Adams is a well-trained Massage Therapist who takes a  holistic approach in assisting people out of pain, and into relaxation. Whether from injuries, postural distortions or chronic disorders, she feels therapeutic massage leads to a happier and healthier life. … Continue reading

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October’s Autumnal Abundance: Feeling Our Way into Fall

Greetings, fellow yogis and yoginis, and welcome back snowbirds! Don’t forget, we have moved 2 blocks west on Pelican Landing Parkway. Turn left into the parking lot immediately before the gate house for Pelican Landing. We occupy the 3-story building … Continue reading

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The Summer Yoga Challenge Continues

July schedule changes / additions: Our July Schedule is available here.    Man Mondays!   For the summer months, all classes on Monday are only $10 drop-in for men. If you have a current class pass, you can still pay … Continue reading

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Ayurvedic Techniques to Cool the Summer Heat

SITALI PRANAYAMA, Cooling Breath for Pitta Season This cooling breath is used to release heat and cool the entire body. Roll the tongue into a tube (as best as you can) and stick the tip of the tongue out of … Continue reading

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Know thyself: Facing who you are through yoga

 (Thank you, News-Press and Nancy Loughlin, for this great article!)   Wynn DePasquale joins her classmates in a boat pose at Christian Yoga class in Fort Myers on Tuesday morning. Guy Tubbs/The News-Press   Written by Nancy B. Loughlin   … Continue reading

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