Category Archives: EFT

Emotional Freedom Technique

Greetings and salutations fellow Yogis and Yoginis. Today is World Tapping Summit day and if you came to my class this morning you learned this amazing technique called The Emotional Freedom Technique, or EFT. It is a form of acupressure … Continue reading

Posted in Ayurveda, EFT, meditation, Self-help, Yoga | Leave a comment