Monthly Archives: November 2013

Gift Giving Ideas and Specials

que What’s New?   From Maharishi Ayurveda: Ayurvedic teas to balance you doshas. Warming for vatas, cooling for pittas and stimulating and decongesting for Kapha.     Ayurvedic Churnas: Indian spice mixtures to add to any dish to create balance. … Continue reading

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Kirtan with Missy Balsam Friday, December 13th: 7 – 8:30pm Kirtan is call and response singing and chanting blended with beautiful music that will calm your mind, open your heart and remind you of your connection to yourself and to … Continue reading

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Bring in Deep Hydration and Reverse the Signs of Aging

Bring in deep hydration and reverse the signs of aging with Éminence‘s Age Corrective Night line Instant Results, Lasting Beauty! Diminish the signs of aging overnight! Éminence‘s Age Corrective Night collection is a complementary collection to their Age Corrective line. … Continue reading

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Yoga Schedule/Schedule Updates

Our December Yoga schedule is available here.  Paper schedules are available at the studio. When possible, please check our website for our online schedule as we are trying to cut down on paper use to  save a few trees.  December Schedule … Continue reading

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December Yoga Packages

JoYo Intro to Yoga Package “Repeat the sounding joy!”   Get your loved one an affordable gift that truly can change his/her life. The perfect gift for new Yoga students or for those who want to kick their practice up a … Continue reading

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Holiday Mantras

Sanskrit is arguably the root of all language. The primordial sounds that make up all words are very basic, yet powerful, tools that can be used to create a rhythmic relationship with the vibrations of the universe. This is called … Continue reading

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Informal and Formal Meditation Instruction

If you would like to learn to meditate, please join us on Friday, January 3rd, for a free meditation instruction. From 4  to 4:30, we offer instruction in a simple mantra meditation. This is followed at 4:30 by silent meditation. … Continue reading

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