Thank you to our friends at Joyful Belly Ayurveda — Don’t you love their name! — for this great recipe we think you’ll want to try!
Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice adds a sparkle to the eye and an enthusiastic boost.
Place ingredients in hot water and stir. Drink in the morning upon waking, a 1/2 hr before meals, or sip slowly after meals. You may use any type of vinegar although we prefer apple cider vinegar for taste.