Lemon & Spice Weightloss Tea

Thank you to our friends at Joyful Belly Ayurveda — Don’t you love their name! — for this great recipe we think you’ll want to try!

Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice adds a sparkle to the eye and an enthusiastic boost.

 
INGREDIENTS
 
1/8 tsp     Apple Cider Vinegar
1/16 tsp   Cayenne Pepper
1 tsp        Honey
1/4 whole Lemon
1 c            Water
 
 
 
PREPARATION

Place ingredients in hot water and stir. Drink in the morning upon waking, a 1/2 hr before meals, or sip slowly after meals. You may use any type of vinegar although we prefer apple cider vinegar for taste.

 
This tea is good for all doshas. If you don’t know what your “dosha” is, take our Ayurveda test either in the JY studio or on our website (joyfulyoga.com) or attend our Ayurveda 101 workshop on February 2nd.
         
         
         
         
   
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About Joyful Yoga and Ayurvedic Spa

www.joyfulyoga.com
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