Monthly Archives: January 2013

Dosha Think It’s Time You Learned About Ayurveda?

If you’ve been around Joyful Yoga for any length of time, you’ve probably heard words like “dosha” and “Ayurveda” within our classes or spa rooms. Do you REALLY understand what they mean? Why they are important to you and your … Continue reading

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Lemon & Spice Weightloss Tea

Thank you to our friends at Joyful Belly Ayurveda — Don’t you love their name! — for this great recipe we think you’ll want to try! Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto … Continue reading

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