People let their minds wander for almost half the time they’re awake

Hello fellow travelers,
 
Here is one more reason to meditate. Begin to move toward your destination whether it is more healing, serenity, flexibility, happiness, abundance, understanding etc etc etc instead of mindlessly wandering.
Next sessions of Primordial Sound Meditation Instruction (as taught by Dr. Deepak Chopra) is September 29, 30, and October 6. Take your meditation practice to the next level! Space is limited.
 
See you in the gap,
Namaste,
Tess

Sent from amazing Jetson’s iPhone

Begin forwarded message:

From: wiseGEEK <learn@wisegeeknewsletter.com>
Date: September 8, 2012 1:48:10 AM EDT

Subject: wiseGEEK: People let their minds wander for almost half the time they’re awake.

People let their minds wander for almost half the time they’re awake.
<p>A study showed that participants engaged in daydreaming during 47% of
their waking hours. Mind-wandering appeared to be consistent regardless of
the participant’s activity, with the exception of sex &mdash; the only
activity during which daydreaming dropped to less than 30% of the time was
during sexual activity. The authors of the study also noted a correlation
between daydreaming and unhappiness, because many of the respondents who
reported daydreaming reported being unhappy later in the day.</p>

http://www.wisegeek.com/how-much-time-do-people-spend-daydreaming.htm?m

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