Monthly Archives: July 2012

Why Go Barefoot (by Dee Zucco)

  This article is courtesy of the great folks at Elephant Journal ( Lately, there’s been a lot of hype about being barefoot. Barefoot-style shoes, barefoot running…it’s cool to be barefoot. I tried it out after hearing about the Tarahumara people of … Continue reading

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Your Sacred Space

I’ve been talking a lot about expanding one’s Yoga practice beyond movement (which is our new catch phrase) by practicing seated silent meditation, Primordial Sound Meditation to be specific. That comes as no surprise to anyone that knows me, as … Continue reading

Posted in Ayurveda, meditation, Self-help, wellness, Yoga | Tagged , , , | 1 Comment