Monthly Archives: April 2012

Benefits of Going Outside… Continued!

More information on this idea of connecting to the energy of mother Earth. Click on the link to watch the video! Namaste, Tess Caution: Wearing These Can Sabotage Your Health April 29 2012 Dr. James Oschman Discusses Earthing or Grounding … Continue reading

Posted in Ayurveda, meditation, Self-help, wellness, Yoga | 1 Comment

7 Health Benefits of Going Barefoot Outside

Fellow Travelers, Our IT magician, Mary Miller, forwarded me this great piece on the health benefits going barefoot on the earth. As many of you know, I believe it to be an integral part of heeling (ha) and balance. I … Continue reading

Posted in Ayurveda, meditation, Self-help, wellness, Yoga | Leave a comment