Monthly Archives: August 2011

Can Probiotics Improve Your Mental Health?

Dear Fellow Yogis, The following is cutting edge info on the link between your gut and your brain. Not really surprising and definitely empowering! Love it! Namaste, Tess PROBIOTICS Can taking probiotics improve your mental health? July 6, 2011 by … Continue reading

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21 Day Challenge!

Dear fellow travelers, I am happy to report that I am now on day 73 of consistent meditation. I am going to do the Chopra center 21 day challenge which begins on the 15th. If you would like to join … Continue reading

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