The Fuzz Speech

Greetings, fellow yogi and yoginis,

Ever wonder why you feel all stiff and achy when you skip your yoga practice for a day or two? Watch this amazing 5 minute video to understand what is going on in the body and how you can fix it. It is not “normal” as we age. Truly amazing!! Enlighten and empower yourself!

A warm Namaste.

Tess

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About Joyful Yoga and Ayurvedic Spa

www.joyfulyoga.com
This entry was posted in Ayurveda, Self-help, Uncategorized, Yoga. Bookmark the permalink.

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