Monthly Archives: March 2011

Moon Gathering

Greetings, yoginis! The Vernal Equinox translated literally…. vernal means green, verdant; equinox means “equal night.” Because the Sun is positioned above the equator, day and night are about equal in length all over the world during the equinoxes. It is … Continue reading

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The Fuzz Speech

Greetings, fellow yogi and yoginis, Ever wonder why you feel all stiff and achy when you skip your yoga practice for a day or two? Watch this amazing 5 minute video to understand what is going on in the body … Continue reading

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